Recipes with chia seeds

image showing overnight oats with water topped with fresh, sliced strawberries

Overnight Oats With Water

Overnight oats with water are a quick and easy way to get a high-fiber, heart-healthy breakfast with minimal ingredients. They only take 5 minutes to…

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image of a bowl of chia seed oatmeal topped with fresh raspberries

Chia Seed Oatmeal

Chia seed oatmeal is warm, soothing, and easy to make. This breakfast bowl is made with rolled oats, nutritious chia seeds, sweetened with maple syrup…

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strawberries on top of chocolate protein chia pudding

Protein Chia Pudding

This Protein Chia Pudding is a great way to add more protein to your mornings. It’s slightly sweet and chocolaty with a boost of protein…

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Chocolate Chia Pudding (paleo, vegan)

This chocolate chia pudding is smooth, creamy and no-cook. It’s sweetened with maple syrup, made with coconut milk and is paleo and vegan. Tastes just…

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