These gluten-free peanut butter cookies are flourless, super easy, and require just a few ingredients and minutes to make! They’re also naturally grain-free and dairy-free and have a vegan option.
Better than 3-ingredient peanut butter cookies
You know those 3-ingredient peanut butter cookies that are so popular? The ones with just peanut butter, egg and sugar? I’m not a huge fan.
I suppose the problem could be that I’m not using peanut butter like Skippy or Jif with added fat and sugar, but I’ve read people saying that you can use natural peanut butter in them, like in this recipe from Food Network, which specifically calls for natural peanut butter.
I tried that recipe, but I thought it wasn’t the best. Simple is nice, but with a few changes and a few extra ingredients, I think the cookies are hugely improved.
So here we have my take on 3-ingredient peanut butter cookies!
Ingredients
Just basic ingredients here! You might not have coconut sugar. If you don’t want to buy some just for this recipe, I have over 100 coconut sugar recipes that you could try out, and most of them are gluten-free!
- Natural peanut butter – you have to use the kind with just peanuts and salt. So, no added fat or sugar. Be careful because a lot of brands say “natural” but actually contain fat and sugar.
- Coconut sugar – I’ve tried these gluten-free peanut butter cookies with brown sugar, granulated sugar and coconut sugar. Everyone thought that the slightly caramel-like taste from the coconut sugar added a lot of great flavor to the cookies!
With brown sugar and granulated sugar, the cookies tasted too much like sugar. Brown sugar was much better than granulated, though. - Eggs – if you’re vegan, you can use modified chia eggs.
- Vanilla extract, baking soda and salt
The BEST texture!
They’re the peanut butteriest peanut butter cookies I’ve ever had! And the texture is so perfect.
They’re so super chewy. These gluten-free and vegan peanut butter no-bake cookies are also awesome, but they taste more like a mix of peanut butter and maple syrup.
This peanut butter fudge is also a mix of peanut butter and maple and so, so good! Would be perfect for Christmas. :)
The original 3-ingredient peanut butter cookies recipe tastes so strongly of sugar (at least in my opinion!), so I reduced the amount of sweetener and used coconut sugar instead of granulated sugar, and added some vanilla and baking soda.
Substitutions
Sugar
I’ve made these gluten-free peanut butter cookies with brown sugar, but everyone agreed that the slightly caramel-like taste from the coconut sugar added a lot of great flavor to the cookies! With regular brown sugar, they again tasted too much like sugar.
Nut butter
I also tried these cookies with sunflower seed butter, but they didn’t work out. Same with almond butter.
Believe me, I tried. About 20 times. They were greasy, flat and spread a ton.
Like I’ve said before, nut butters aren’t always interchangeable! Especially in a recipe like this where there are so few ingredients and every ingredient is important.
If you’d prefer cookies with almond butter, try these almond butter chocolate chip cookies from Lauren Kelly Nutrition! They sound great.
Vegan version
You can make these cookies vegan by using modified chia eggs. You need to use ground chia seeds + water.
If you don’t have ground chia seeds, you can use a little electric coffee grinder, a food processor, or a high-speed blender to grind chia seeds.
Normally, to make a chia egg, you’d use 1 tablespoon of chia seeds + 3 tablespoons of water. If you do that, today’s cookies will be super flat messes.
For this recipe, you only need 2.5 tablespoons of water for your chia egg.
I’ve only used a chia egg in this recipe. A flax egg might work if you also reduce the amount of water to 2.5 tablespoons.
Update
I updated this recipe in December 2021. It previously called for 3/4 cup of peanut butter and it worked great. It had really positive reviews!
But I had been tinkering with the recipe and realized that 1 cup yields even thicker peanut butter cookies. The below is what the cookies look like with 3/4 cup of peanut butter.
More gluten-free peanut butter desserts
I have a ton of peanut butter recipes and the following are some of my favorites.
- Mini Peanut Butter Cheesecakes – these have a homemade chocolate cookie crust and the filling is made with natural peanut butter and honey, making them a little healthier than regular cheesecakes!
- Healthy Peanut Butter Balls – they’re like buckeyes, but maple-sweetened and just as delicious!
- No-bake Chocolate Oatmeal Cookies – boiling the chocolate mixture for just 90 seconds makes these gluten-free cookies better than regular no-bake cookies!
- Healthy Peanut Butter Ice Cream – this one is naturally gluten-free and can be made paleo by using sunflower seed butter. It’s also vegan and VERY rich and decadent! Probably the richest ice cream I’ve ever had.
I tend to get the same questions asked over and over again (that I might add are answered in the post ;)) so I thought I’d put the answers all in one easy to read section!
Substitution questions for gluten-free peanut butter cookies:
- Do I have to use homemade peanut butter? I’ve made these cookies with homemade peanut butter made in a Blendtec and homemade peanut butter made in a food processor.
I’ve also made them with two types of store-bought peanut butter (the only ingredients were salted and roasted peanuts).
They all came out the same.
BUT! Someone I know made these cookies (before I published this post) with store-bought peanut butter (the only ingredient was peanuts).
She did everything correctly, but the dough was greasy and the cookies spread super flat and looked nothing like these pictures. She made them again with homemade peanut butter and they came out exactly as you see here.
So the choice is yours. They’ll probably work with store-bought peanut butter, but I can’t guarantee it. If you DO make them with store-bought peanut butter, please leave a comment telling us how they came out!
Update: Two commenters have used Kirkland (Costco’s brand) of natural peanut butter with success! - Can I use another type of nut butter? I’ve tried these peanut butter cookies with almond butter and sunflower seed butter, and they spread totally flat. I don’t recommend experimenting unless you’re prepared for failure.
- Can I use a different egg sub? I’ve only tried these with modified chia eggs so that’s all I know that works for sure.
- Can I use another granulated sweetener other than what’s listed? I’ve made these with brown sugar instead of coconut sugar but the cookies then just tasted super sugary rather than peanut buttery. The coconut sugar adds a delicious, caramel-like flavor that’s perfect with the peanut butter!
- Can I use a liquid sweetener? That unfortunately won’t work. You need a granulated one unless you feel like reworking the recipe to accommodate the additional liquid you’re adding to the recipe.
- How do I make these keto? I have a keto version! Check them out here → Keto Peanut Butter Cookies.
That’s it! If you make these gluten-free peanut butter cookies, I’d love to see your re-creations! Plese leave a comment or share a photo and tag #texanerin so I can be sure to find it!
And here are some resources if you’re new to the vegan and/or gluten-free diet:
- Is Baking Soda Gluten-free?
- Is Peanut Butter Gluten-free?
- Is Vanilla Extract Gluten-free?
- Is Baking Soda Vegan?
- Is Peanut Butter Vegan?
- Is Vanilla Extract Vegan?
Gluten-free Peanut Butter Cookies (vegan option)
- Prep Time:
- Cook Time:
- Ready in:
- Yield: 8 cookies
Ingredients
- 1 cup (256 grams) natural peanut butter (the kind with just peanuts and salt - no added fat or sugar) - see the post for more notes concerning peanut butter1
- 3/4 cup (150 grams) coconut sugar, very tightly packed (it's best to weigh this)
- 1 1/2 teaspoons vanilla extract
- 1/4 teaspoon salt (add more if your peanut butter is unsalted)
- 1/2 teaspoon baking soda
- 1 large egg (50 grams, out of shell), cold or 1 modified chia egg for vegan2
Directions
- Preheat the oven to 350 °F (170 °C) and line a baking sheet with a piece of parchment paper. Position the oven rack to the lower third of the oven.
- In a medium mixing bowl, add all the ingredients. Use an electric mixer on low to combine it. At first it will be very thin but after about 30 seconds of mixing, it should be firm enough to roll into balls. The dough may or may not feel oily.
- Divide into 8 50-gram balls and place about 4" apart on the prepared cookie sheet. They spread a lot!
- Bake immediately (it seems as though letting them sit for a while affects how they bake up). Bake for 11-14 minutes or until they've crackled nicely and no longer appear wet in the middle (I needed 14 minutes but you may need less if you use a dark pan, make smaller cookies, etc.). Let them cool completely on the baking sheet (where they'll continue to bake). If you don't let them cool on the baking sheet, the bottoms of the cookies likely won't be baked enough.
- Store in an airtight container for up to 5 days.
86 comments on “Gluten-free Peanut Butter Cookies (flourless, the perfect texture!)” — Add one!
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Can you use chunky peanut butter
As long as it’s just peanuts and salt, it’s fine! Not a peanut butter with added fat and sugar.
Hi Erin,
Do you think I could use xylitol instead of cocoanut sugar. If I can’t I do have cocoanut sugar but the thing is it has gotten hard on me and it’s Organic and I don’t want to wast it. Do you think I could use the food processor to mix it up?
I make your best ever peanut butter chocolate chip cookie recipe and it’s always a hit. Those are also crave able for sure. If these are as good as those I will be so happy. I know they will be because everything you make is so good. I only follow you when it comes to making gluten free things.
Hello! I’m sorry for just now seeing your question. We’ve been sick and I haven’t been working. You can’t use xylitol as a direct sub in these, but I just posted a keto version and xylitol is one of the sweeteners used! Here they are – Keto Peanut Butter Cookies. The food processor should work to break up the coconut sugar, but without seeing how hard the sugar is and how powerful your food processor is, I can’t say for sure. So definitely be careful! I’m so glad that you’ve been enjoying the other peanut butter cookies. :) And thrilled that everything you’ve made from me has been good! That’s so nice to hear. Thanks for your super nice words and sorry again for my slow reply!
I am in love with these cookies and just made my second batch in a week with a few alternative ingredients simply because I still don’t have the coconut sugar on hand. Both batches turned out incredible but different. The first batch I used equal amounts of brown sugar and monk sugar hoping to downplay the sugar taste that is written about. They turned out but they did not fall on their own, also as is written about, so I gave them a smoosh with my flattened palm with about 4 minutes remaining to cook. They were crumbly upon first coming out of the oven but surprisingly firmed up once cooled. The second batch I used only brown sugar and they did fall as described, and I also added about a 1/2 tsp of cinnamon and omg wow they are more incredible than ever!! It the combo of peanut butter sugar and cinnamon reminds me of Christmas, almost like a sugar cookie with a twist. I recommend that addition for anyone who loves cinnamon. Super thrilled with both batches even though their results differed, but thanks to the great write-up about alternative ingredients, everything that happened I was prepared for. Very excited to use coconut sugar for batch three. Thank you!! P.S. I have been gf for almost 10 years and this cookie is such a treat!
I’m so glad that all the details were helpful! It’s actually really nice to know that someone bothers to read them (as most people just complain about having to scroll down to the recipe). :D I’ve had such bad luck with monkfruit sweetener in cookies so I’m really surprised that that version came out well. I hope that you’ll enjoy the coconut sugar version, too! The cinnamon is a great idea, thanks. :) Thanks a bunch for your great feedback!