Coconut Chocolate Balls (quick, easy protein balls!)

These coconut chocolate balls are super easy to make in minutes, with only a handful of ingredients for a healthy treat that will satisfy your cravings without the guilt. They’re also naturally vegan, gluten-free and dairy-free.

Everyone will enjoy these no-bake goodies after dinner or as a healthyish snack. They’re the least sweet of all my No-bake Balls, but the chocolate chips add quite a bit of sweetness, so I highly recommend using them.

If you love coconut, then these balls are for you! Also be sure to check out my other Coconut Recipes.

Ingredients:

There’s no denying that these little healthy vegan snacks are addictive but don’t worry, they’re packed with good-for-you ingredients.

  • Rolled oats
  • Unsweetened shredded coconut
  • Cocoa powder
  • Natural almond butter (Homemade Peanut Butter also works great!)
  • Maple syrup
  • Vanilla extract
  • Mini chocolate chips
  • Salt
  • More shredded coconut to roll the balls in, if desired

By the way, if you need coconut chocolate balls to be gluten-free, check out Is Cocoa Powder Gluten-free? for more info on brands that are tested as and labeled gluten-free! You can also read specifically about Hershey’s here in this post → Is Hershey’s Gluten-free?

If you only have sweetened coconut on hand, just know that sweetened coconut has about 2 teaspoons of added sugar per ounce.

I prefer unsweetened coconut, but you can use sweetened if you want the balls a bit sweeter.

How to make them

It’s so easy! All you do is mix together all of the dry ingredients, then stir in the almond butter, maple syrup, and vanilla. Once the mixture is nicely mixed, add the chocolate chips.

If the mix is a bit wet, let it sit for 5 minutes until the oats have absorbed the majority of the moisture.

Roll them into little balls. Done!

If you like, roll the balls into more shredded coconut, it helps from getting chocolate sticky fingers, but it’s totally not necessary. Your choice!

And for another super easy chocolate + coconut treat, try these Paleo Almond Joy Bars.

How to store them

When I make a batch, I just can’t keep my hands off of them, but I’ve been better at rolling them into balls and storing some in the fridge. This way I can get them out of my sight, so I don’t eat the whole batch before rolling them into balls!

Just put them in an airtight container, and they’ll last the entire week in the fridge.

I put the remaining balls in the freezer with parchment paper in between the layers. Then I can just set them out at room temperature for an hour and have a snack with no effort. These balls should last up to three months in the freezer. Just thaw them and enjoy!

Do I have to use toasted coconut?

I apparently wasn’t thinking when I first made this recipe or had the photos done. Because I should have used toasted coconut. I know toasted coconut is tastier than untoasted!

So, no, you don’t have to use toasted coconut, but you’re truly missing out on a richer, more complex taste and crispier texture (I have indeed tried it, so I’m sure of this ;)). These balls are so simple that the extra step of toasting the coconut makes it worth it.

Toasting coconut adds depth and brings out the nuttiness of the coconut flesh. It adds a slightly crunchy texture and terrific coconut flavor.

I love to eat it straight, but I try to save some for the chocolate balls. 😉 You can also make this amazing Toasted Coconut Butter with it.

How to toast coconut (4-ways)

Toasting coconut enhances all your favorite baked or non-baked goodies, it’s even delicious by the handful! If you haven’t ever tried it, toasting brings out a more robust flavor of the coconut and adds a crisp texture that just adds to the overall experience.

Toasting works well for shredded or shaved coconut, sweetened or unsweetened, so it’s a great way to bring out the coconut flavor in all your sweet treats.

Oven

It’s easy to toast coconut in the oven.

  1. Preheat the oven at 325 °F (165 °C).
  2. Line a large sheet pan with parchment paper.
  3. Place the shredded coconut evenly on the pan and pop it in the oven for 3 minutes.
  4. Then, gently stir with a spatula so that it gets evenly toasted, and bake until it is golden brown (up to 3 or 4 minutes more). It will toast more around the edges, so be sure to stir it well.
  5. Once it’s perfectly golden, let it cool thoroughly. But keep an eye on it because there is a very fine line between toasted coconut and burnt coconut.

Skillet

You can also toast coconut in a skillet. It won’t exactly toast evenly like in an oven, but it works fine and tastes just as great.

  1. Simply put the coconut in a large skillet over low-medium heat and stir frequently. Don’t walk away or get distracted or you’ll have burnt coconut.
  2. Once the coconut has slightly browned, take it off the heat and put the toasted coconut on a baking sheet to cool. Don’t put it in a bowl or it’ll get a bit wet and soggy, rather than remain crisp.

Microwave

If you want good results without heating up your kitchen, your second option is the microwave. It works just as well as the oven.

  1. Spread the coconut onto a small microwave-safe baking dish.
  2. Place the dish into the microwave and zap it in intervals of 30 seconds. After each interval, stir the coconut with a fork.
  3. Once the coconut starts to brown, microwave it in intervals of 15 to 20 seconds to make sure it doesn’t burn. Microwaves vary, so it’s best to keep an eye on it throughout the process. Once it’s toasted, set the dish on a wire rack to cool.

Air fryer

Have an air fryer? Perfect, because you can toast your coconut without turning on the oven which makes it perfect in the hotter months.

  1. Preheat the air fryer at 330 °F (165 °C).
  2. Place the coconut in a single layer inside the baking pan and set for 4 minutes.
  3. Halfway through, at 2 minutes, you will want to stir the coconut so that it gets evenly toasted.
  4. Let cool.

Tips

  • Sweetened coconut takes less time to toast as the sugar will speed up the process.
  • Make sure not to overlap the coconut so that it gets evenly toasted.
  • Always keep an eye on the coconut to make sure it comes out perfectly.

How to store toasted coconut

If you’re like me and like to make big batches, you can toast the coconut and place it in an airtight container to store it in the fridge for up to 3 to 4 weeks. That’s if you can keep yourself from eating it all by the handful. 😉

If you would rather save it for later, you can also freeze the toasted coconut and store it in a freezer bag. When you’re ready to use it, just put the amount you want in a container and put it in the fridge to thaw overnight.

If you forget to do this and are desperate for some coconut, just put the coconut in a bag and put it in a bowl with warm water.

It may be a little listless, so you might want to throw it in the skillet a bit just to toast it up a little more before using it.

It’s easy to make a big batch of toasted coconut ahead of time, and it will make these coconut chocolate balls even easier in less time.

Benefits of coconut

Coconut has been known as a superfood, and it has some great benefits. It’s got good healthy fats that burn energy rather than sticking to your middle, fatty acids that boost metabolism aiding in weight loss, and helps to maintain a balance in the digestive tract to detoxify the body.

Eating coconut also keeps you hydrated. It has the highest-rated source of electrolytes and keeps your nerves and muscles functioning well. Plus, it’s great for your skin.

Better yet, coconuts contain lauric acid which helps fight fungi, viruses, and bacteria in your gut. It’s even been shown to eliminate the yeast Candida albicans which is the source of yeast infections.

Coconut meat is high in fiber weighing in at 20% DV and it’s low in sugar with 2 grams per 1 ounce of coconut.

It also contains protein and essential minerals like iron, manganese, copper and magnesium.

Coconut is great for your teeth. Coconut has been found to kill the harmful bacteria found in your mouth and helps protect your gums and teeth from infection and cavities.

Coconut is easy to add to your diet and adds extra health benefits which make these coconut treats even better.

More energy balls

If you’ve read this whole post and aren’t convinced that these coconut chocolate balls are for you, then here are some other healthy protein balls that are sure to please.

  • These Peanut Butter Banana Fudge Balls only have 5-ingredients, are super easy, gluten-free, 100% whole grain, dairy-free and vegan!

  • These Paleo Energy Balls only have 3-ingredients and take just 5 minutes to throw together. They taste like a no-bake brownie and are vegan, gluten-free and dairy-free.

  • These Bliss Balls are addictive! Loaded with chocolate and are easy, no-bake, and can be made gluten-free or vegan.

  • These Cocoa Balls use ingredients you probably already have in your pantry. They have a perfect fudgy texture with a chocolaty taste. They’re naturally paleo and vegan.

  • If you’re more into citrus, these Lemon Protein Balls are a tasty energy boost. They’re naturally gluten-free, vegan, 100% whole grain and dairy-free.

  • If you need a nut-free option, these Gluten-free Granola Bars are super! They’re easy, no-bake, vegan and can easily be made nut-free.

Resources if you’re new to gluten-free/vegan eating!

That’s it! I hope you enjoy these coconut balls. If you decide to make these or any of my recipes, I would love to see pictures 📸! Just tag #texanerin on Instagram, Facebook, and Twitter so I can easily find them. Enjoy!

Coconut Chocolate Balls (gluten-free, vegan options)

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Rated 5.0 by 8 readers
Coconut Chocolate Balls (quick, easy protein balls!)
  • Prep Time:
  • Cook Time:
  • Ready in:
  • Yield: 26 balls

Ingredients

  • 1 cup (92 grams) rolled oats (for a GF version, use GF oats)
  • 1 cup (85 grams) unsweetened shredded coconut (I recommend toasting it first)
  • 1/4 cup (29 grams) Dutch-process cocoa powder
  • 1/4 teaspoon salt
  • 3/4 cup (192 grams) natural almond butter or peanut butter (just almonds/nuts + salt, no added fat or sugar)
  • 6 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1/4 cup (50 grams) mini chocolate chips
  • more shredded coconut to roll the balls in, if desired

Directions

  1. In a medium mixing bowl, stir together the dry ingredients (oats through salt).
  2. Stir in the almond butter, maple syrup and vanilla.
  3. Stir in the chocolate chips. If the mix seems a bit wet, let it sit for about 5 minutes until the oats have absorbed a bit of the moisture.
  4. Roll into 1" (20-gram) balls. If desired, roll some balls into more shredded coconut.

Recipe by  | www.texanerin.com

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25 comments on “Coconut Chocolate Balls (quick, easy protein balls!)” — Add one!

1 comment is awaiting moderation!

  • Rebecca says
    February 10, 2022 @ 10:33 pm

    Oh my goodness, these are so delicious! I just made them and am afraid I won’t be able to stop eating them. Thank you for the recipe.

    Reply
    • Erin replies to Rebecca
      February 10, 2022 @ 7:12 am

      You’re welcome! I’m really glad that you enjoyed them. :) Thanks for your feedback!

      Reply
  • Lana says
    February 8, 2022 @ 11:12 pm

    Oh… my…

    Just tried these. You are a rock star.

    Reply
    • Erin replies to Lana
      February 10, 2022 @ 7:16 am

      Haha. I’m so glad that you enjoyed them! Thanks a bunch for your comment. :D

      Reply
      • Lana replies to Erin
        February 10, 2022 @ 5:05 pm

        I speak truth. :-D

        Reply
  • Raquel says
    February 5, 2022 @ 3:11 pm

    These coconut balls are the tastiest protein snacks ever! We had fun making them too!

    Reply
    • Erin replies to Raquel
      February 10, 2022 @ 7:12 am

      Aww, yay! So glad to hear that! Thanks for your comment. :)

      Reply
  • Marie
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    says
    February 4, 2022 @ 3:52 pm

    I’ve been a freelancer for years, so I’m always on the lookout for snacks that prevent me from digging through the fridge in between meals! I love no-bake balls and yours look nutritious and just sweet enough. I especially like that you used maple syrup, my favorite sweetener! The shredded coconut coating makes them look super cute.

    Reply
    • Erin replies to Marie
      February 10, 2022 @ 7:15 am

      Thank you! And I know about that snacking issue being at home all the time. 😄 It is so hard!

      Reply
  • Lauren Michael Harris
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    says
    February 1, 2022 @ 2:08 am

    These look so rich and chocolaty – this combination of chocolate and coconut is one of my favorites ever! This is the perfect snack for me :)

    Reply
  • Sarah Baumeister
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    says
    January 26, 2022 @ 1:13 am

    These were a great, slightly healthier version of almond joys with the coconut and chocolate. Thanks!

    Reply
    • Erin replies to Sarah Baumeister
      February 10, 2022 @ 7:12 am

      You’re welcome! I’m really glad that you liked them. :) Thanks for your comment!

      Reply
  • Elaine
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    says
    January 20, 2022 @ 9:27 pm

    I can’t wait to make a big batch of these and enjoy them all by myself like it is nobody’s business! Yum!

    Reply
    • Erin replies to Elaine
      February 10, 2022 @ 7:14 am

      I hope that you’ll get to do so soon! :D

      Reply
  • Natalia says
    January 14, 2022 @ 6:19 pm

    Delicious, I have never thought about adding rolled oats to my chocolate balls. It really makes a difference. I made them with agave syrup and they were a treat!

    Reply
    • Erin replies to Natalia
      February 10, 2022 @ 7:13 am

      I’m so happy to hear that! Oats are quite tasty. :D Thanks for your feedback!

      Reply
  • DONNELLY says
    August 8, 2021 @ 5:46 am

    Yummy, these are delicious. Reminds me of a “Golden Rough”

    Reply
    • Erin replies to DONNELLY
      August 8, 2021 @ 7:35 am

      I’m so happy you liked them! I’ll have to check out Golden Roughs! I’ve never heard of them. Thanks for your feedback. :)

      Reply
  • Lori | The Kitchen Whisperer
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    says
    June 20, 2021 @ 6:43 pm

    Oh these look so luscious and decadent! And I agree, toasted coconut is the way to go! Thanks for another amazing recipe!

    Reply
  • Leslie
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    says
    June 20, 2021 @ 2:53 pm

    This is a great rolled oats recipe! I love the chocolate coconut combination. So perfect for a healthy treat!

    Reply
  • Donny
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    says
    June 18, 2021 @ 5:27 pm

    I’ve been craving a snack like this lately. Can’t wait to try them!

    Reply
  • Charlotte Moore says
    June 14, 2021 @ 10:05 pm

    These look wonderful. I toast my coconut in a frying pan on the stove top.

    Reply
  • Colleen
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    says
    June 14, 2021 @ 5:13 pm

    I love everything about these! Chocolate and coconut are one of my favorite combos and these are healthy while still being a treat!

    Reply
  • Gloria says
    June 14, 2021 @ 4:58 pm

    I love the combination of chocolate and coconut. These have nice, healthy ingredients. I think I will get the grandkids to help me make some.

    Reply

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