Grain-free Apple Muffins

Jump to Recipe

These super moist gluten-free apple muffins have the most amazing texture and are super simple to make! Grain-free and gluten-free.

These super moist apple muffins have the most amazing texture and are super simple to make! Grain-free and gluten-free.

If you’ve ever tried grain-free recipes before, you’ve probably run into some funky textured baked goods. But these?! These apple muffins are nice and moist but not at all getting into soggy territory. They’re just perfect. They’re like little grain-free miracles.

At first I tried baking these as donuts. The instructions for the apple muffins say to bake at a high temperature first and then lower it. I wasn’t sure if I should do that when making the donuts, but I went with it anyway. That did not work. So if you feel adventurous and want to make these as apple donuts, make sure to bake them at 350°F the entire time! Even though they stuck, they were the best grain-free donuts I’ve ever had.

Grain–free and gluten–free apple muffins – you won't believe how moist, delicious and easy these are!

I found this recipe while browsing FoodGawker. This apple muffin recipe comes from Cooking ala Mel. Mel used almond meal in her muffins, which you can find at Trader Joe’s and is a lot cheaper than almond flour. Almond flour and almond meal are the same price over here (only about $4 / pound!) so I used almond flour, which is made up of blanched almonds (unlike almond meal) and is finer ground than almond meal.

I got 14 muffins out of this recipe but Mel got 12. I guess I didn’t fill mine as full as I could have, but I was happy with the result! Also, if you prefer a mostly Stevia sweetened version, check out the original recipe.

Gluten–free and grain–free apple muffins – super moist, simple and delicious! | texanerin.com

I’m not a big fan of grain-free streusel in general and I think I would have preferred these without the topping but the recipe is there, just in case you want to try. The muffin batter and streusel just seemed to blend together, so it didn’t seem worth the effort. Next time, I’ll just toss some nuts on top.

If you ever bake grain-free, you have to try these muffins! And by the way, they don’t taste their best on the first day. They taste good, but not nearly as good as on the second day. It’s kind of odd but I often find this is often true of grain-free goodies!

Apple Muffins (grain-free, gluten-free)

♥♥♥♥♥
Rated 5.0 by 24 readers
Grain-free Apple Muffins
  • Prep Time:
  • Cook Time:
  • Ready in:
  • Yield: 14 muffins

Ingredients

    Muffins:

  • 200 grams (~2 cups) almond flour or almond meal
  • 1/4 cup (28 grams) coconut flour
  • 1/2 teaspoon salt
  • 2 teaspoons baking powder (make sure to use grain-free baking powder, if necessary)
  • 1/2 teaspoon baking soda
  • 4 teaspoons ground cinnamon
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground nutmeg
  • 3 large eggs
  • 2/3 cup honey
  • 1 1/2 teaspoons vanilla extract
  • 1/2 cup (120 grams) plain Greek yogurt
  • 1 1/2 cups (170 grams) peeled and diced apples
  • Streusel:

  • 1/4 cup (25 grams) almond flour
  • 1 teaspoon coconut flour
  • 3/4 teaspoon ground cinnamon
  • 1 tablespoon (14 grams) coconut oil, room temperature
  • 1 tablespoon maple syrup
  • pinch of salt
  • 1/3 cup (36 grams) chopped pecans or walnuts (about ¼" in size)

Directions

  1. Preheat the oven to 425 degrees F (218 degrees C). Line 14 muffin cups with muffin liners.
  2. First, prepare the streusel topping by mixing everything together, except for the pecans, in a small bowl. Add the pecans and stir until well combined. Set aside.
  3. In a medium bowl, mix together the dry muffins ingredients (almond flour through nutmeg).
  4. In a large bowl, mix together the wet muffins ingredients (eggs through Greek yogurt).
  5. Add the dry mix to the wet and stir just until combined! Do not over mix. Fold in the apples.
  6. Pour 1/3 cup of batter into each muffin cup. Sprinkle the streusel on top.
  7. Bake at 425 degrees F for 5 minutes and then lower the temperature to 350 degrees F (176 degrees C) and for another 8 - 15 minutes or until a toothpick inserted in the middle of a muffin comes out clean. My smaller muffins only needed 8 minutes but larger muffins may need up to 15.
  8. Let the muffins cool in the pan for 10 minutes and then remove the muffins to a wire rack to cool completely.
  9. These are super moist and need to be kept refrigerated in an airtight container after the first 24 hours.

Adapted from Apple Streusel Mufffins (Gluten-free) – Cooking ala Mel

Recipe by  | www.texanerin.com

Pin post on Pinterest Share post on Facebook Share post on Twitter Share post on Google+

164 comments on “Grain-free Apple Muffins” — Add one!

14 comments are awaiting moderation!

  • Alice says
    December 2, 2022 @ 10:08 pm

    Can these be frozen?? I would like to make a batch for my toddlers lunch box. Thanks

    Reply
    • Erin replies to Alice
      December 3, 2022 @ 7:12 am

      They can! I hope your kid will enjoy them. :)

      Reply
  • Carla Chen says
    August 7, 2022 @ 4:54 am

    Hi Erin, this recipe is absolutely amazing!!! It is super moist and delicious. Could I make it as a loaf recipe instead of muffins?

    Reply
    • Erin replies to Carla Chen
      August 7, 2022 @ 8:27 pm

      Hi! I’m so glad you like it! I, unfortunately, don’t think it’d work as a loaf. I’ve never had a good experience using grain-free muffin recipes in loaf pans. They don’t rise properly and have a funky texture. If you try it anyway, I’d love to hear how it comes out!

      Reply
  • Maria
    ♥♥♥♥♥
    says
    January 30, 2021 @ 12:21 am

    Hi Erin!
    I made these this morning – VEGAN version. Used 1 flax egg and 1/2 c soda water for the 3 eggs (1/4c soda water per egg)
    Used Allulose syrup instead of honey. with a couple drops of monkfruit extract
    Chopped the walnuts much smaller and added 1 more teaspoon coconut flour.
    Coconut yogurt for the dairy version.

    Outcome: Not too sweet, moist, light and tasty! I’d add more cinnamon next time and dice smaller the apple bits. REALLY good!

    My yield was 18 regular size muffins with streusel topping and 9 mini muffins no streusel cuz ran out. Would definitely make MORE of the streusel!

    Wondering if these could be frozen. It’s just the 2 of us…and hubby not a big fan of vegan, grain free baked goods. :)

    Reply
    • J replies to Maria
      February 21, 2021 @ 9:36 pm

      Are you saying a flax egg means 1 tbsp flax + 3 tbsp water, and then you added 1/2 cup of soda water? Or are you using the soda water as the flax egg liquid?

      Reply
      • Erin replies to J
        February 23, 2021 @ 10:49 am

        I’m not Maria but I’m also unsure what she meant. I’ll ask her! I’m just now seeing her comment. She didn’t check the box saying she wants an email notification if someone replies, so I’m not sure she’ll see it, but I’ll try.

        Reply
    • Erin replies to Maria
      February 23, 2021 @ 10:51 am

      Hi Maria! I’m so sorry for just now seeing your comment. Thanks a ton for sharing your vegan version! Can you please clarify how you made it – did you really use 1 flax egg in addition to 3/4 cup of soda water? I’m really glad that you all enjoyed the muffins. And yes, they freeze great. :) I’m not sure about your vegan + keto sweetened version, though. They often don’t act the same in the freezer. Sorry I can’t give you a more definite answer!

      Reply
  • Johanna van Oeveren says
    September 19, 2020 @ 3:47 pm

    This recipe is so good. I’ve made them twice! Delicious texture and flavor, and yes I’ve made them with plant-based yogurt (CoconutLab brand). De-Lish!! Now I can’t wait to try more of your recipes :D

    Reply
    • Erin replies to Johanna van Oeveren
      September 24, 2020 @ 9:33 am

      I’m so glad that you enjoyed the muffins! It’s great to know that they worked well with CoconutLab yogurt. :) I hope you’ll enjoy the other recipes just as much! Thanks for your feedback.

      Reply
  • Janice Pim says
    August 18, 2020 @ 5:48 pm

    I made these and they are amazing. I want to make them for my niece who just had a baby but she can’t have dairy, can I leave out the yogurt or what can I use to substitute?

    Reply
    • Erin replies to Janice Pim
      August 27, 2020 @ 6:27 am

      I’m so sorry for just now seeing your question! You can use dairy-free yogurt. There are so many kinds and they should all work. :) Thanks for your feedback!

      Reply
  • Casey
    ♥♥♥♥♥
    says
    August 11, 2020 @ 12:14 am

    Amazing. Tasted exactly how I imagined they would. I kept the recipe pretty close to the original. I omitted nutmeg as I didn’t have any!

    Reply
    • Erin replies to Casey
      August 16, 2020 @ 6:10 am

      I’m so glad that you enjoyed them! Thanks for your comment. :)

      Reply
  • Cindy
    ♥♥♥♥♥
    says
    April 8, 2020 @ 11:51 pm

    Erin, thank you! This is a great recipe! I’ve tried recipes that use almond and coconut flour that turn out too wet and mushy …. the combination in this recipe results in a beautiful finished product! I followed your recipe exactly with only three exceptions – used only 1/2 cup honey, grated the apple instead of chopped, and doubled the streusel topping! :) So delicious!

    Reply
    • Erin replies to Cindy
      April 11, 2020 @ 9:43 am

      I’m so happy that you liked them! And yes, there are so many wet and mushy paleo muffin recipes out there. :( I’m happy you tried this one and it wasn’t a disappointment! Thanks a bunch for your feedback.

      Reply
  • Sue McMahon
    ♥♥♥♥♥
    says
    March 28, 2020 @ 2:59 pm

    Very good – I did reduce to 1/2 cup of honey, grated a small apple instead and added blueberries and raisins (my husband has to have raisins…) They were still a tad too sweet to my taste but delicious, especially with the slightly salty streusel crunch. Thanks

    Reply
    • Erin replies to Sue McMahon
      March 30, 2020 @ 8:17 am

      I love that your husband has to have raisins. :D Maybe omit them next time since they add quite a bit of sweetness? I’m glad you enjoyed them! Thanks for your feedback. :)

      Reply
  • Cassie says
    February 26, 2020 @ 11:41 am

    Best apple muffins I ever made! Very moist, and very tasty! I substituted coconut flour for gluten free flour, and i used left over strawberry and plain coconut yoghurts, still turned out amazing! Thanks so much for sharing this recipe ♡

    Reply
    • Erin replies to Cassie
      April 7, 2020 @ 8:11 pm

      I’m so sorry for just now seeing your comment! It landed in spam for some weird reason. I’m so glad that the recipe worked well with your changes! Strawberry yogurt sounds delicious. :) Thanks for your feedback and sorry again for my slow reply!

      Reply
  • Nara
    ♥♥♥♥♥
    says
    November 6, 2019 @ 8:12 pm

    Wow!They came out great!My daughter and husband love them. So I baked them today again!
    Thank you so much for sharing this recipe with us.

    Reply
    • Erin replies to Nara
      November 11, 2019 @ 7:46 pm

      You’re welcome! I’m so glad you all enjoyed them. :) Thanks for your feedback (and sorry for my slow reply!).

      Reply
  • Moe says
    October 14, 2019 @ 10:16 pm

    Loved these!! I used 1/3 cup agave, instead of the honey because I’m feeding them to kids under 1. I also skipped the streusel for the same reason, though it sounded delicious. Everyone loved them! :) Thanks for sharing!!

    Reply
    • Erin replies to Moe
      October 17, 2019 @ 8:13 pm

      You’re welcome! I’m really glad everyone liked them. :) It’s good to know that they work well with agave! Thanks for your feedback.

      Reply
  • Beverly says
    October 13, 2019 @ 4:01 am

    Can you tell me how many carbs each muffin contains ?

    Reply
    • Erin replies to Beverly
      October 15, 2019 @ 7:27 pm

      I don’t have the calories but you could use this recipe analyzer for the nutritional profile.

      Reply
  • Dana says
    October 7, 2019 @ 9:59 pm

    What have you found to be the best substitute for coconut flour? We don’t tolerate it well :)

    Reply
    • Erin replies to Dana
      October 14, 2019 @ 10:05 pm

      I’m sorry for just now seeing your question! There isn’t really a good sub for coconut flour. :( It just absorbs so much more liquid than other types of flour. Sorry about that!

      Reply
  • Leigh
    ♥♥♥♥♥
    says
    October 6, 2019 @ 7:30 pm

    I made these last night and they are INCREDIBLE!

    Reply
    • Erin replies to Leigh
      October 14, 2019 @ 9:02 pm

      Yay! So glad you enjoyed them! Thanks for your comment.

      Reply
  • Verna says
    September 22, 2019 @ 9:57 pm

    They tasted great but they were very crumbly? Also, I didn’t know if I measure honey with a liquid measuring cup or a dry measuring cup?

    Reply
    • Erin replies to Verna
      September 30, 2019 @ 11:55 am

      They definitely shouldn’t be crumbly so maybe something went wrong. Did you use a scale? If not, try that next time! It could be that you packed the cups too full. And you just use a regular measuring cup. :)

      Reply
  • Char Lindstrom says
    September 22, 2019 @ 8:22 pm

    These are good, not too sweet at all! I actually would like them to be a little sweeter. I used 1\2 applesauce instead of honey because it seemed like a lot. I will make them again with more honey! They smell wonderful too when baking.

    Reply
    • Erin replies to Char Lindstrom
      September 30, 2019 @ 11:53 am

      I’m glad you liked them! And yes, they’ll be sweeter when you use honey instead of applesauce. :) Thanks for your comment!

      Reply
  • Annie
    ♥♥♥♥♥
    says
    September 19, 2019 @ 12:59 pm

    I made these this morning and they turned out wonderfully! I subbed non-dairy yogurt (a container of dark chocolate coconut almond-milk yogurt was all I had on hand) and it worked just great (and I can’t taste the flavoring at all). I didn’t have the coconut flour so I just left that out and the muffins baked up fine, and I did a sprinkling of cinnamon sugar instead of the streusel. I’ll definitely make these again – thanks for the great recipe!!

    Reply
    • Erin replies to Annie
      September 22, 2019 @ 7:01 am

      You’re welcome! Thanks for sharing your changes. It’s great that that chocolate coconut yogurt worked well! I would have never even attempted that one. ;) Thanks for your comment!

      Reply
  • M. Schmidt says
    August 21, 2019 @ 8:53 pm

    These are the adaptations I did & they were so delicious! I didn’t do the streusel but instead put nuts in batter as previous writer. I omitted the honey in batter, replacing it with 1/2 c sweetener & 1/3 c unsweetened applesauce. I also added 1 tsp maple flavouring to the batter. I left apple skins on, just diced fine.

    Reply
    • Erin replies to M. Schmidt
      September 6, 2019 @ 12:25 pm

      Maple flavoring sounds delicious! I’m so glad that you enjoyed the muffins. Thanks for sharing your adaptations! They sound great. And sorry for my slow reply! I just got back from vacation.

      Reply
  • Beth Chase
    ♥♥♥♥♥
    says
    July 17, 2019 @ 8:40 pm

    Have you frozen these and had them later? I doubled the recipe and got 33 muffins. I subbed maple syrup for honey and they are delicious…almost too sweet. I also left off the strudel topping and added walnuts into the batter. Kid approved (5 & 7), too!!!

    Reply
    • Beth Chase replies to Beth Chase
      July 17, 2019 @ 8:41 pm

      Also, I used Icelandic Skyr plain yogurt instead of Greek.

      Reply
    • Erin replies to Beth Chase
      July 23, 2019 @ 7:08 pm

      I’m so sorry for just now seeing your question! Without the streusel, they should freeze just fine. :) I’m really glad you and your kids enjoyed them! Thanks for your comment.

      Reply
  • Rachel Champion says
    March 23, 2019 @ 1:23 am

    Just made these, my family and I thought they were really good.

    Reply
  • Bonnie Nicholls says
    February 14, 2019 @ 12:48 am

    Love this recipe! I doubled the recipe and made this in my hamburger bun pans. They turned out like individual coffee cakes. Delicious as written,, however, I needed to change the sweetener for my diabetic hubby.

    Reply
    • Erin replies to Bonnie Nicholls
      February 22, 2019 @ 1:29 pm

      Individual coffee cakes sound amazing! I’ll have to look into hamburger bun pans. Thanks for the tip! I’m so glad you liked them. Can you share what sweetener you used (in case some others are wondering how to make these low-carb)? Thanks a bunch for your feedback and my apologies for my very slow reply!

      Reply
      • Bonnie Nicholls replies to Erin
        February 22, 2019 @ 2:27 pm

        I used Splenda, and adjusted the liquid slightly to make up for not using a liquid sweetener.

        Reply
        • Erin replies to Bonnie Nicholls
          February 25, 2019 @ 2:46 pm

          Good to know! Thanks a bunch for letting me know. :)

  • Susan B.
    ♥♥♥♥♥
    says
    February 13, 2019 @ 6:03 pm

    These muffins are delicious! They turned out perfectly. I decreased the honey a bit and they are still plenty sweet.

    Reply
    • Erin replies to Susan B.
      February 22, 2019 @ 1:14 pm

      I’m glad to hear that! And it’s great that they’re still tasty without all the honey. :) Thanks for your feedback and I’m sorry for my very slow reply!

      Reply
  • Michelle Fitch says
    January 28, 2019 @ 3:59 pm

    Is there anything i can use to replace the eggs?

    Reply
    • Erin replies to Michelle Fitch
      January 28, 2019 @ 8:15 pm

      I haven’t had much luck in subbing eggs in these. Sorry about that!

      Reply
  • Manju says
    January 25, 2019 @ 9:24 pm

    I would love to bake this but my darling grand daughter is allergic to eggs. Any substitution for eggs is appreciated. Thsnk you

    Reply
    • Erin replies to Manju
      January 28, 2019 @ 8:28 pm

      I haven’t had good luck with egg subs in this recipe. Sorry. :(

      Reply
  • Megan says
    January 9, 2019 @ 11:46 pm

    I substituted kite hill unsweetened yogurt , and cut the honey to 1-3 d 1-3 monk fruit they were perfectly sweet but not too sweet. Making again and cut honey 1/4 snd monkfruot aloytle mote then 1/3 haven’t tried theyvate in the oven. First batch was amazing! This will be my go-2 recipe!

    Reply
    • Erin replies to Megan
      January 14, 2019 @ 12:47 pm

      Woohoo! Glad to hear that. Thanks for sharing your low-carb version with us! I’m happy they worked out well. :)

      Reply
  • Nabilah says
    January 7, 2019 @ 8:45 am

    Hi. I’m dairy free at the moment. What can I sub the greek yoghurt with?

    Reply
    • Erin replies to Nabilah
      January 7, 2019 @ 12:52 pm

      Hi! Some of the commenters have used coconut milk or cream but I haven’t tried it.

      Reply
      • Megan replies to Erin
        January 9, 2019 @ 11:44 pm

        Kite hill unsweetened yogurt

        Reply
  • Carrie Kerby says
    December 21, 2018 @ 8:16 pm

    Can you sub applesauce for the sliced apples?

    Reply
    • Erin replies to Carrie Kerby
      December 21, 2018 @ 9:17 pm

      Unfortunately not. Applesauce is a lot more liquidy and I think the muffins would be soggy.

      Reply
  • Jan Baker says
    December 14, 2018 @ 7:12 pm

    Question, could an egg substitute be used in this recipe?

    Reply
    • Erin replies to Jan Baker
      December 14, 2018 @ 8:57 pm

      I’ve tried it with chia eggs and wasn’t successful. It was soggy. :( Sorry about that!

      Reply
  • Helen
    ♥♥♥♥♥
    says
    November 17, 2018 @ 8:52 pm

    The BEST gluten free muffin I have ever baked!!! Saving this recipe. The whole family loved it!!!! Thank you so much!!!

    Reply
    • Erin replies to Helen
      November 18, 2018 @ 6:09 pm

      Wow, awesome! I’m thrilled to hear that! Thanks so much for your feedback. :)

      Reply
  • Lisa
    ♥♥♥♥♥
    says
    October 26, 2018 @ 2:20 am

    They are SO GOOD

    Reply
    • Erin replies to Lisa
      October 28, 2018 @ 6:18 pm

      Happy to hear that! Thanks. :)

      Reply
  • Peg says
    October 3, 2018 @ 12:52 am

    I use parchment paper cupcake liners and have no issues with the muffins sticking to them. There is no need to spray the liners.

    Reply
    • Erin replies to Peg
      October 4, 2018 @ 9:01 pm

      Thanks for the tip! I’ve been meaning to try that kind.

      Reply
  • NJ says
    September 17, 2018 @ 8:48 pm

    Could I use Monk fruit “sugar” instead of the maple syrup?

    Reply
    • Erin replies to NJ
      September 17, 2018 @ 9:32 pm

      I’m sorry but I haven’t tried it (I don’t react well to monk fruit sugar) so I’m not sure. I would generally recommend you use a liquid sweetener in place of maple syrup.

      Reply
  • Kathy Lindsey
    ♥♥♥♥♥
    says
    June 3, 2018 @ 3:56 pm

    These were very good and so moist. I substituted sour cream for yogurt and unsweetened applesauce for chopped apples. Even with these substitutions I was very happy with these gluten-free muffins! I will definitely be making these again and again!

    Reply
    • Erin replies to Kathy Lindsey
      June 5, 2018 @ 8:20 pm

      So happy that you’ll be making them again! And it’s great to know that sour cream works well. :) Thanks for your comment!

      Reply
  • Dawn Orr says
    May 12, 2018 @ 5:26 pm

    I am looking for a good apple cake recipe that is gluten free. Is this recipe okay to cook in cake pans and does it make enough batter to do two 9” round pans? Thanks.

    Reply
    • Erin replies to Dawn Orr
      May 12, 2018 @ 11:13 pm

      I’ve never tried it so I really can’t say. Grain-free recipes are much trickier when it comes to converting muffin recipes to cake pans. Sorry about that! I think it’d yield two thin 9″ round layers but since I haven’t tried it, it’s just a guess.

      Reply
  • Robin says
    April 14, 2018 @ 6:15 pm

    I am also dairy free. Is there anything I can substitute for the yogurt.

    Reply
    • Erin replies to Robin
      April 15, 2018 @ 6:50 pm

      Some of the commenters have used coconut milk, coconut cream and coconut milk yogurt.

      Reply
  • Ali says
    February 20, 2018 @ 6:35 am

    These came out great! I used a gluten free baking mix instead of the coconut flour since that’s what I had on hand and noticed another commenter did that. Worked well! I was happy to be able to share these with a gluten intolerant coworker who is usually left out when it comes to sweets around the office. Looking forward to making more of these and freezing them for easy breakfasts/snacks.

    Reply
    • Erin replies to Ali
      February 20, 2018 @ 9:04 pm

      That’s so nice that you made something your coworker could enjoy, too! I hope they enjoyed the muffins, too. :) And great that the GF baking mix worked! Thanks for your comment.

      Reply
  • Pam says
    February 18, 2018 @ 6:40 pm

    Good recipe with perfect texture. I successfully replaced the yogurt with some homemade applesauce for my dairy intolerant daughter and they came out great. I also cut the honey down substantially, used more like 3 – 3 1/2 tablespoons.

    Reply
    • Erin replies to Pam
      February 20, 2018 @ 8:59 pm

      Wow! That’s great that you were able to reduce the honey so much and replace the yogurt. Thanks for the tip!

      Reply
  • Debbie kirby
    ♥♥♥♥♥
    says
    January 27, 2018 @ 9:15 pm

    These are amazing muffins. Tastes like a coffee cake, just minister. Thank you for sharing your recipe.

    Reply
    • Erin replies to Debbie kirby
      January 28, 2018 @ 9:39 pm

      You’re welcome! And thanks for your comment. :)

      Reply
  • Karen
    ♥♥♥♥♥
    says
    October 23, 2017 @ 4:39 am

    These are Phenomenal! I rarely leave comments, but I am very excited about finding this recipe. I have been baking gluten free and dairy free for several years now and always testing new recipes. These are my new favorites, thank you! Instead of the half cup plain greek yogurt I used a 5.3oz cup of plain almondmilk yogurt. Also, used about 2 cups apples and 2t cinnamon instead of 4. Streusel brought me back to my childhood. (I might double the streusel next time :) Thank you!!

    Reply
    • Erin replies to Karen
      October 25, 2017 @ 1:25 pm

      I’m so happy to hear that you have a new favorite! It’s great to know that almond milk yogurt works well. :) Thanks for the tip and your comment!

      Reply
  • Katie says
    October 17, 2017 @ 5:22 pm

    These are seriously delicious!!! My 4 and 2 year olds love them too!!!

    Reply
    • Erin replies to Katie
      October 17, 2017 @ 9:48 pm

      Yay! So happy that your kids loved them! Thanks for letting me know. :)

      Reply
  • Meg says
    September 19, 2017 @ 5:35 pm

    Really yum but I used 1/3 cup honey and was really sweet enough, 2/3 would have been much too much! Any idea of carb level? Great was recipe and they’re really filling….perfect snack!

    Reply
    • Erin replies to Meg
      September 21, 2017 @ 9:20 pm

      I don’t have that info but you can copy and paste the recipe here for the nutritional profile, if you’d like. :) And I’m happy 1/3 cup was enough honey for you! For me, 2/3 cup is just right. Guess I have a sweet tooth. ;) Thanks for your comment!

      Reply
  • Sue Gasper says
    August 27, 2017 @ 7:22 pm

    Can I freeze the muffins?

    Reply
    • Erin replies to Sue Gasper
      August 27, 2017 @ 10:14 pm

      I don’t think I’ve tried it but I believe that’d be fine.

      Reply
  • Junko says
    August 26, 2017 @ 2:43 pm

    I made them for breakfast this morning. They were so yummy!! I added 2 tbs coconut oil in the wet mix, used 1&1/2 almond flour and 1/2 gluten free mix flour. Also added 2 tbs coconut flakes and 1 tbs raw sugar in the streusel for extra texture. Thank you for sharing your recipe. It is going to be our regular weekend breakfast menu! 💜

    Reply
    • Erin replies to Junko
      August 26, 2017 @ 8:41 pm

      You were adventurous with your changes. ;) I’m so happy that they worked out well! Thanks a bunch for the tips and for your comment. :)

      Reply
  • Tiffany
    ♥♥♥♥♥
    says
    July 6, 2017 @ 11:56 pm

    So yummy!! I sub coconut milk for the yogurt and it works great!

    Reply
    • Erin replies to Tiffany
      July 8, 2017 @ 5:37 pm

      That’s great to know that coconut milk works well! Thanks for the tip and your comment. :)

      Reply
  • Tina
    ♥♥♥♥♥
    says
    June 5, 2017 @ 3:41 am

    I’ve had my eye on making these for a few weeks now, but was waiting for the right motivation, which came today! I subbed Xylitol for the honey (I prefer to keep blood glucose levels low) and they turned out great! My whole family loved them! Thanks so much for sharing; I’ll definitely make these again!

    Reply
    • Erin replies to Tina
      June 5, 2017 @ 9:04 pm

      It’s great to know that they come out well with Xylitol! How much did you use? Thanks a bunch for your comment! I’m happy to hear you’ll be making them again. :)

      Reply
      • Tina replies to Erin
        June 5, 2017 @ 9:16 pm

        I know honey is sweeter than sugar, and since Xylitol has a 1:1 ratio for sugar, I used the 2/3 called for plus a partial fill up of the same 1/3 measuring cup. I know this isn’t precise and I really am not certain how much I used. Less than an entire cup, but a little more than 2/3. I’d say it was at least 2/3c plus 2 TB.

        Reply
        • Erin replies to Tina
          June 7, 2017 @ 11:03 pm

          That helps! I’ll have to give it a try. Thanks for your reply. :)

  • Ashlan P. says
    May 22, 2017 @ 5:14 pm

    Do you happen to have the nutritional breakdown of the recipe? I could always calculate it myself but thought I’d ask in case you already had. These really were perfect!! I did half honey, half maple syrup and they were still 10/10! I chopped up almonds for the struesel instead and they were a great alternative!

    Reply
    • Erin replies to Ashlan P.
      May 23, 2017 @ 11:44 am

      Hi there! I don’t already have it. I’m happy you enjoyed them and that they worked out well with half honey and half maple. :) Great idea to use chopped almonds instead of the streusel! Thanks for your comment.

      Reply
  • Anna says
    February 11, 2017 @ 9:30 am

    I love the taste but they didn’t grow at all. Is it then necessary to add backing powder and soda?

    Reply
    • Anna replies to Anna
      February 11, 2017 @ 9:42 am

      Only the last batch grew. Is it because the baking powder and soda needed time to react with the dough before being in the oven?

      Reply
      • Erin replies to Anna
        February 11, 2017 @ 6:09 pm

        No, that shouldn’t be it. Could it be that the oven wasn’t heated to the right temperature before you put in the first batch? None of the other reviewers have mentioned them not rising so I’m not sure what the problem could be! I don’t recommend adding in more baking powder and soda. Just check the oven temperature is correct with an oven thermometer. :)

        Reply
        • Liz Zirlott replies to Erin
          February 21, 2018 @ 6:48 pm

          Baking powder may have been old. I have had that happen and had to get new BP.

        • Erin replies to Liz Zirlott
          February 23, 2018 @ 8:20 pm

          Good thinking! Thanks for your comment. :)

  • Nicole poitras says
    January 18, 2017 @ 6:25 pm

    Love this recipe!

    Reply
    • Erin replies to Nicole poitras
      January 19, 2017 @ 10:27 pm

      So happy that you like them! :) Thanks for your comment.

      Reply
  • D Halek says
    October 19, 2016 @ 7:16 pm

    Can u use GF flour mixture with this recipie?

    Reply
    • Erin replies to D Halek
      October 20, 2016 @ 1:50 pm

      You can only use GF all-purpose or 1 to 1 mixes in place of wheat-based recipes. I have a great whole wheat cinnamon apple muffin recipe where you can likely use your mix without issue. :)

      Reply
  • Ali D'Angelo says
    October 17, 2016 @ 5:05 pm

    I want to make these today, but don’t have any coconut flour and not sure they carry it in the stores here. What can be substituted? It doesn’t need to be gluten-free. Thanks.

    Reply
    • Erin replies to Ali D’Angelo
      October 17, 2016 @ 5:34 pm

      There’s no sub for coconut flour but if you don’t need them to be gluten-free, my whole grain cinnamon apple muffins are just as delicious and don’t require any unusual ingredients. :)

      Reply
      • Ali replies to Erin
        October 18, 2016 @ 4:01 am

        Thanks so much for your quick reply and the link to your whole grain version. They sound fantastic and I will definitely be making them very soon.

        Reply
        • Erin replies to Ali
          October 18, 2016 @ 5:44 pm

          No problem! Hope you’ll like them. They’re one of my favorites. :)

  • Katina says
    September 23, 2016 @ 2:15 am

    Would goat Milk yogurt work? 😉

    Reply
    • Erin replies to Katina
      September 23, 2016 @ 5:04 pm

      I don’t see why not! Enjoy. :)

      Reply
  • Regan says
    August 24, 2016 @ 5:56 am

    Just made this puppies tonight after going apple picking this past weekend. YUM! SO good. I followed the recipe exactly, except I changed the nuts in the streusel to dried cranberries so that my kiddos can take them to school. I baked them in paper cupcake liners and they don’t come out very clean, but who cares! I’ll be making these again, for sure :)

    Reply
    • Erin replies to Regan
      August 24, 2016 @ 10:26 pm

      I love your dried cranberry sub! Sounds delicious. :) That is kind of annoying about the wrappers. You can see in my pictures that they stuck to mine, too. I suppose one could brush some melted coconut oil on the liners, but I’m too lazy for that. ;) Thanks a bunch for your comment!

      Reply
    • Leslie replies to Regan
      September 23, 2016 @ 2:46 am

      Regan, just curious…. You said you changed the nuts to cranberries so that your kids could take them to school…. Is this because the school has a nut free policy? Since the recipe uses almond flour, clearly these muffins aren’t nut free! Your comment just drew my attention because I have two kids with life-threatening nut allergies.

      Reply
      • Regannadelberg replies to Leslie
        September 23, 2016 @ 5:21 pm

        Our school only bans peanuts at this time :)

        Reply
      • Delsen replies to Leslie
        October 13, 2016 @ 9:50 pm

        Nuts allergies can be improved if you tried nathuropatic medicine. Because nuts are so good for kids better than milk or flour that produce more diseases.

        Reply
  • Erin
    ♥♥♥♥♥
    says
    August 10, 2016 @ 4:54 am

    I just wanted to add what I did for all the dairy free folks :). I took 1/2 cup of Trader Joe’s coconut cream (or you can use the separated cream from a can of full fat coconut milk), and mixed it with about 1/2 t of apple cider vinegar and let it sit a few minutes- it curdled up really quickly and gave that “yogurt tang”. Using the cream didn’t seem to throw off the liquid ratios at all (vs using yogurt). Also – WTTW, use cupcake liners! I sprayed my pan with coconut oil cooking spray (a new purchase for me, normally I use Pam lol) and these babies stuck really badly! They’re still delicious, just messy :) Overall, GREAT recipe! Now to de-egg and de-corn it for my littlest one ;)

    Reply
    • Erin replies to Erin
      August 10, 2016 @ 9:13 pm

      Wow! Thanks so much for your comment. I’ve been wondering how I could make these dairy-free! That’s such an awesome tip. And I gave up on baking sprays long ago. Pam was the only one that worked for me and it’s just something I don’t really want to use. ;) Good luck with de-egging it! Thanks again for your great comment.

      Reply
    • Courtney replies to Erin
      September 11, 2016 @ 11:30 pm

      Thank you so much!! I made these today using your suggestion, and rave reviews were given all around.

      Reply
      • Erin replies to Courtney
        September 13, 2016 @ 7:45 pm

        That’s great! I’m happy they came out well. :) Thanks for your comment!

        Reply
    • Erica replies to Erin
      December 1, 2016 @ 1:25 pm

      You can try to de-egg this with chia seeds. You’ll have to look up the ratio but you soak them in water to get the correct consistency. Did this is cupcakes for my dad with an extreme egg allergy and my daughter LOVED them. Hope this helps!

      Reply
      • Erin replies to Erica
        December 1, 2016 @ 7:43 pm

        Awesome! Thanks so much for the tip. :)

        Reply
  • Pamela says
    June 13, 2016 @ 9:09 am

    Have not yet tried the Apple Muffins, but as a single person household looking for something I can freeze. It looks by the comments that they go really fast in most household, but i need to limit what I eat

    Reply
    • Erin replies to Pamela
      June 13, 2016 @ 9:46 am

      I think that they’ll freeze well (though I haven’t tried it myself). I hope you’ll enjoy them! :)

      Reply
  • Pat Leonard
    ♥♥♥♥♥
    says
    April 23, 2016 @ 11:21 pm

    Made these today, and turned out great! I was really surprised how moist they are. Thank you so much for sharing!

    Reply
    • Erin replies to Pat Leonard
      April 24, 2016 @ 8:30 pm

      So was I when I first tried them! I’m happy they came out well for you. Thanks for your feedback and for your comment on Pinterest, too. :)

      Reply
  • Belle says
    June 5, 2014 @ 4:20 am

    Could I replace the greek yogurt with applesauce?

    Reply
    • Erin replies to Belle
      June 5, 2014 @ 7:00 am

      I haven’t tried it so I can’t say for sure, but because the texture and fat content is different, I’m assuming not. Let me know if you try anyway. It does sound like a good idea. :)

      Reply
    • Erika replies to Belle
      May 7, 2016 @ 10:42 pm

      I replaced the greek yogurt with coconut milk yogurt and they came out wonderfully!

      Reply
      • Erin replies to Erika
        May 8, 2016 @ 7:59 pm

        Yay! I’m happy to hear that. Thanks for the tip. :)

        Reply
  • alyssa says
    January 22, 2014 @ 7:00 am

    Hi, would you suggest any other gluten free flour to substitute for the almond flour. We use to love it but found that almonds are treated with a lot if pesticides. Thanks so much

    Reply
    • Erin replies to alyssa
      January 24, 2014 @ 8:27 pm

      So sorry for the slow reply, Alyssa! You could use any other type of nut flour / meal. Hazelnut meal, cashew meal, or whatever else you can find. As I haven’t tried it, I can’t say what the taste would be like but I think there’s enough spice in these to cover up any cashew / hazelnut taste (though I’m not positive!) Good luck! :)

      Reply
  • Pam
    ♥♥♥♥♥
    says
    January 16, 2014 @ 1:02 am

    Absolutely delicious! My husband is now on a grain-free diet, and it’s been a real lifestyle change. He is so picky…I made these muffins yesterday and he grabbed 2 for his morning break today…came home tonight raving about those muffins I made!!! Thank you for this recipe…it will be used often!

    Reply
    • Erin replies to Pam
      January 17, 2014 @ 4:37 pm

      That’s great! I’m so happy to hear that your husband liked them! Thanks for the feedback and the rating. :) Good luck with the grain-free diet!

      Reply
  • Carmen says
    January 9, 2014 @ 8:58 pm

    these are fantastic! great texture and taste. thanks for sharing the recipe!

    Reply
    • Erin replies to Carmen
      January 10, 2014 @ 10:51 am

      I’m so happy that you liked them, Carmen! And I agree. Great texture for a grain-free muffin. :) Thanks a ton for the feedback!

      Reply
  • stephanie says
    December 14, 2013 @ 11:14 pm

    Love these! The whole family does too. Took a double batch on our Disneyland trip. Perfect GF healthy snack. Thank you!

    Reply
    • Erin replies to stephanie
      December 15, 2013 @ 7:53 pm

      So happy that you and your family likes these! Thanks a bunch for the feedback. :)

      Reply
  • Marie says
    October 26, 2013 @ 12:58 am

    These are delicious, thank you for sharing. I had just finished putting the streusel on top when I realized I forgot to add the apples. I sliced them real thin and pushed in with toothpick. Tasted fine.

    Reply
    • Erin replies to Marie
      October 27, 2013 @ 8:44 pm

      I do that all the time! Almost always. So happy that pushing the apples in with a toothpick worked well for you. :) Thanks so much for the feedback and I’m glad that it worked out for you!

      Reply
  • Heather R says
    September 30, 2013 @ 5:14 pm

    Would homemade oat flour be a good substitute for the almond flour? I went to buy some almond flour recently and was shocked at the cost. Where I live in Canada, I seem to have few options.

    Reply
    • Erin replies to Heather R
      October 1, 2013 @ 6:38 pm

      Oh no. I’m sorry that it’s so expensive. :( I’m afraid that oat flour won’t work as a substitute. Do you have almond meal? Or cheap almonds so that you could make your own almond meal? Almond meal would work with these and from what I’ve heard, is much cheaper over there! Or there are always these whole grain apple muffins, which you’ve already made. ;)

      Reply
      • Heather R replies to Erin
        October 2, 2013 @ 5:39 pm

        I buy my almonds from Costco so perhaps I’ll try making it myself. If it doesn’t work out, I really do love your whole grain apple muffins.

        Reply
        • Erin replies to Heather R
          October 3, 2013 @ 8:35 pm

          Good luck, Heather! :)

  • laurasmess says
    September 12, 2013 @ 12:02 pm

    I love coconut flour. It’s become one of my new favourite things! These muffins look gorgeous… I adore the look of that streusel topping, mmm! Definitely trying these. I have quite a few gluten/grain-free friends so they’d love them.

    Reply
  • Maria G.
    ♥♥♥♥♥
    says
    September 11, 2013 @ 11:29 pm

    These muffins look so appetizing but my recipe of such muffins is quite easier. Your recipe has so many ingredients! But I think that adding apples is a nice idea. They give a very pleasant taste and odor to these cakes.

    Reply
  • Ada ~ More Food, Please
    ♥♥♥♥♥
    says
    September 11, 2013 @ 7:08 pm

    These muffins look so delicious! I love anything with a streusel topping, and it’s great how you’ve made it healthier. Bookmarked the recipe–thanks for sharing!

    Reply
  • Kathryn says
    September 11, 2013 @ 6:09 pm

    So look so light and fluffy and delicious – can’t wait to give these a go!

    Reply
  • Shashi @ http://runninsrilankan.com says
    September 11, 2013 @ 2:55 pm

    I love the healthy streusal topping on these muffins! Thanks for sharing the recipe for these amazingly healthy apple muffins!

    Reply
  • Kristi @ My San Francisco Kitchen
    ♥♥♥♥♥
    says
    September 11, 2013 @ 4:39 am

    I am loving that crumbly topping! YUMMM

    Reply
  • Tracey says
    September 11, 2013 @ 3:27 am

    I just so happen to have a ton of almond meal in my freezer I need to use up so these apple muffins are perfect! I just need to get my hands on coconut flour first. They look awesome!

    Reply
  • Laura (Tutti Dolci) says
    September 11, 2013 @ 1:20 am

    I adore apple muffins, I love the streusel topping!

    Reply
  • Jennie @themessybakerblog says
    September 10, 2013 @ 9:05 pm

    I’m in lurve with these muffins. I can’t wait to give them a try for a grab-and-go breakfast option.

    Reply
  • Jessica @ A Kitchen Addiction says
    September 10, 2013 @ 7:04 pm

    The texture looks great on these grain free muffins! I need to go apple picking to get more apples!

    Reply
  • Melinda @ cooking ala mel says
    September 10, 2013 @ 6:14 pm

    Yay – I’m so glad you loved them!! Boo to the donuts not working out.. donuts almost always stick to the pan when I make them! I love grain free streusel – I’ll always take any excuse for some extra buttery crumbs. :)

    Reply
  • Sherrie | With Food + Love
    ♥♥♥♥♥
    says
    September 10, 2013 @ 4:54 pm

    These sounds fantastic! Erin is there a substitute in place of the greek yogurt for all my dairy free peeps? I will definitely be sharing this one!

    XO SHERRIE

    Reply
  • Charlotte Moore
    ♥♥♥♥♥
    says
    September 10, 2013 @ 4:18 pm

    Yum!!! I love to use almond flour from Honeyville. I am very fond of the coconut flour though. Glad it only has a small amount. I have had very good luck with almond flour recipes. Had some real flops with the coconut. I have had good luck using the recipes from Tropical Traditions with coconut flour where I bought the flour.

    Reply
  • Liz @ The Lemon Bowl says
    September 10, 2013 @ 3:20 pm

    Love this recipe!!! Also love your muffin liners!

    Reply
  • Holly @ EatGreatBEGreat says
    September 10, 2013 @ 2:13 pm

    These sound amazing! I pinned them and can’t wait to give them a try!

    Reply

Reply to alyssa Cancel Reply

Your email address will not be published. Required fields are marked with *


*

Comments are moderated. If you don’t see your comment immediately, don’t panic… it went through! Thank you so much for taking time to leave feedback!

Please help others by rating the recipe: